{"id":2075,"date":"2022-03-21T14:47:45","date_gmt":"2022-03-21T14:47:45","guid":{"rendered":"https:\/\/www.vaseuzemneni.cz\/?p=2075"},"modified":"2022-04-17T19:27:16","modified_gmt":"2022-04-17T19:27:16","slug":"jak-se-uzemnit","status":"publish","type":"post","link":"https:\/\/www.vaseuzemneni.cz\/sk\/jak-se-uzemnit\/","title":{"rendered":"Jak se uzemnit?"},"content":{"rendered":"<p>Asi ka\u017ed\u00fd \u010das od \u010dasu m\u00edv\u00e1 pocit, \u017ee jaksi \u201cl\u00edt\u00e1 ve vzduchu\u201d, \u017ee by se pot\u0159eboval jakoby uzemnit, uklidnit se, zbavit se nap\u011bt\u00ed, st\u00e1t pevn\u011b na nohou a&nbsp;b\u00fdt ve sv\u00e9m \u017eivot\u011b \u010di&nbsp;my\u0161lenk\u00e1ch jaksi pevn\u011bj\u0161\u00ed. Tento pocit m\u016f\u017ee m\u00edt mnoh\u00e9 du\u0161evn\u00ed \u010di&nbsp;vn\u011bj\u0161\u00ed p\u0159\u00ed\u010diny, p\u0159\u00edli\u0161 mnoho my\u0161lenek a&nbsp;emocion\u00e1ln\u00edho vyp\u011bt\u00ed a&nbsp;podn\u011bt\u016f, m\u00e1lo proc\u00edt\u011bn\u00e9 napojen\u00ed na sv\u00e9 fyzick\u00e9 t\u011blo, atd.<\/p>\n\n\n\n<p>Kdy\u017e za\u010dnete na internetu p\u00e1trat po&nbsp;\u201cuzemn\u011bn\u00ed\u201d, zjist\u00edte, \u017ee existuje mnoho v\u00edce \u010di&nbsp;m\u00e9n\u011b esoterick\u00fdch technik jak se d\u00e1 uzemnit. Od r\u016fzn\u00fdch dechov\u00fdch cvi\u010den\u00ed, meditac\u00ed, vn\u00edm\u00e1n\u00ed vlastn\u00edho t\u011bla a&nbsp;jeho podstaty a\u017e po&nbsp;v\u011bdom\u00e9 napojov\u00e1n\u00ed se na Matku Zemi.<\/p>\n\n\n\n<p>My se ale pod\u00edv\u00e1me na jin\u00e9 mo\u017enosti uzem\u0148ov\u00e1n\u00ed, kter\u00e9 jsou tak\u00e9 velmi zaj\u00edmav\u00e9 a&nbsp;o&nbsp;pozn\u00e1n\u00ed v\u00edce hmatateln\u011bj\u0161\u00ed. Poj\u010fme si nejd\u0159\u00edve odpov\u011bd\u011bt na n\u011bkolik z\u00e1sadn\u00edch ot\u00e1zek.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Pro\u010d je uzem\u0148ov\u00e1n\u00ed dnes tak d\u016fle\u017eit\u00e9?<\/h2>\n\n\n\n<p>\u017dijeme ve velmi elektrifikovan\u00e9 dob\u011b, a&nbsp;a\u0165 chceme nebo ne, tak je kolem n\u00e1s st\u00e1le v\u00edce spot\u0159ebi\u010d\u016f a&nbsp;v\u011bc\u00ed je\u017e vyza\u0159uj\u00ed kolem sebe siln\u00e9 elektrick\u00e9 pole. A\u0165 u\u017e se jedn\u00e1 o&nbsp;n\u00edzkofrekven\u010dn\u00ed pole jako je v&nbsp;z\u00e1suvk\u00e1ch a&nbsp;p\u0159\u00edvodn\u00edch kabelech, nebo vysokofrekven\u010dn\u00ed, kter\u00e9 generuje Wifi, mobiln\u00ed telefony atd.<\/p>\n\n\n\n<p>Tato v\u0161udyp\u0159\u00edtomn\u00e1 pole indukuj\u00ed v&nbsp;na\u0161em t\u011ble elektrick\u00e9 nap\u011bt\u00ed, kter\u00e9 n\u00e1\u0161im t\u011bl\u016fm v&nbsp;dlouhodob\u00e9m horizontu mohou zp\u016fsobovat nekomfort a&nbsp;zvy\u0161ovat pravd\u011bpodobnost onemocn\u011bn\u00ed (bolesti hlavy, imunitn\u00ed probl\u00e9my, nespavost, atd.).<\/p>\n\n\n\n<p>St\u00e1le v\u00edce lid\u00ed trp\u00ed chronick\u00fdmi z\u00e1n\u011bty v&nbsp;t\u011ble a&nbsp;probl\u00e9my se sp\u00e1nk\u00e9m lid\u00e9 v\u011bt\u0161inou u\u017e ani ne\u0159e\u0161\u00ed, dokud jim \u00fanava a&nbsp;vy\u010derp\u00e1n\u00ed neza\u010dnou omezovat kvalitu \u017eivota.<\/p>\n\n\n\n<p>Ano, hektick\u00fd zp\u016fsob \u017eivota a&nbsp;stres \u2013 to je nejsp\u00ed\u0161e moto dne\u0161n\u00ed doby. A&nbsp;co ten pocit, kdy\u017e je dovolen\u00e1 \u2013 u&nbsp;mo\u0159e nebo na hor\u00e1ch. T\u011blo si odpo\u010dine a&nbsp;zklidn\u00ed se. V\u00e1\u017en\u011b si mysl\u00edte, \u017ee je to jen t\u00edm, \u017ee zrovna nepracujete? Tak zkuste n\u011bkdy po&nbsp;n\u00e1ro\u010dn\u00e9m dni v&nbsp;pr\u00e1ci j\u00edt ven, lehnout si do tr\u00e1vy, odlo\u017eit mobil a&nbsp;jen chv\u00edli b\u00fdt nebo si zd\u0159\u00edmnout, p\u016fl hodinka a&nbsp;budete jako vym\u011bn\u011bn\u00ed. T\u011blo se zklidn\u00ed a&nbsp;zbav\u00ed nap\u011bt\u00ed. Mnohdy se n\u00e1m tak\u00e9 prot\u0159\u00edd\u00ed my\u0161lenky a&nbsp;srovnaj\u00ed priority, ale to u\u017e je z\u00e1sluhou p\u0159\u00edrody a&nbsp;klidu, kter\u00fd jsme si dop\u0159\u00e1li.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Co je to uzemn\u011bn\u00ed z&nbsp;pohledu v\u011bdy?<\/h2>\n\n\n\n<p>Uzemn\u011bn\u00ed v&nbsp;elektrick\u00e9m smyslu znamen\u00e1 spojen\u00ed s&nbsp;elektrick\u00fdm potenci\u00e1lem zem\u011b. Tedy kdy\u017e nap\u0159.&nbsp;stoj\u00edte bos\u00fdma nohama na zemi jste uzemn\u011bn\u00ed. Nebo kdy\u017e se dotknete t\u0159eba va\u0161eho radi\u00e1toru nebo vany, kter\u00e9 jsou obvykle uzemn\u011bny.<\/p>\n\n\n\n<p>Planeta Zem\u011b n\u00e1m poskytuje neomezen\u00fd zdroj negativn\u011b nabit\u00fdch voln\u00fdch elektron\u016f. Tyto voln\u00e9 elektrony se p\u0159i&nbsp;kontaktu s&nbsp;na\u0161\u00edm t\u011blem \u0161\u00ed\u0159\u00ed v&nbsp;tk\u00e1n\u00edch a&nbsp;neutralizuj\u00ed kladn\u011b nabit\u00e9 voln\u00e9 radik\u00e1ly v&nbsp;t\u011ble. D\u00edky tomu z\u016fst\u00e1v\u00e1 nap\u011bt\u00ed t\u011bla n\u00edzk\u00e9. V&nbsp;p\u0159\u00edpad\u011b velk\u00e9ho mno\u017estv\u00ed voln\u00fdch radik\u00e1l\u016f v&nbsp;t\u011ble, vznikaj\u00ed z\u00e1n\u011bty a&nbsp;ty stoj\u00ed za vznikem v\u011bt\u0161iny nemoc\u00ed.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Jak se fyzicky uzem\u0148ovat?<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Bos\u00e1 ch\u016fze (barefoot) a&nbsp;uzem\u0148ov\u00e1n\u00ed<\/h3>\n\n\n\n<p>Projd\u011bte se bos\u00ed po&nbsp;tr\u00e1v\u011b a&nbsp;poc\u00edt\u00edte jemn\u00fd chladiv\u00fd uklid\u0148uj\u00edc\u00ed pocit&#8230; pr\u00e1v\u011b jste se p\u0159irozen\u011b uzemnili. Ale pozor, neplat\u00ed to pro r\u016fznou barefoot obuv, kde je podr\u00e1\u017eka z&nbsp;um\u011bl\u00fdch hmot. Mus\u00edte se opravdu dot\u00fdkat chodidly zem\u011b (louka, park, les, zpevn\u011bn\u00e1 hlin\u011bn\u00e1 cesta&#8230;).<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Plav\u00e1n\u00ed \u010di&nbsp;pono\u0159en\u00ed do vody<\/h3>\n\n\n\n<p>Plav\u00e1n\u00ed v&nbsp;p\u0159\u00edrod\u011b je dal\u0161\u00ed ze skv\u011bl\u00fdch a&nbsp;velmi \u00fa\u010dinn\u00fdch mo\u017enost\u00ed uzem\u0148ov\u00e1n\u00ed. V\u00fdhoda je v&nbsp;tom, \u017ee s&nbsp;vodou je v&nbsp;kontaktu cel\u00e9 t\u011blo. Mo\u017en\u00e1 proto jsme z&nbsp;dovolen\u00e9 u&nbsp;mo\u0159e tak kr\u00e1sn\u011b a&nbsp;hluboce odpo\u010dinut\u00ed.<\/p>\n\n\n\n<p>Mnoho lid\u00ed V\u00e1m \u0159ekne, jak se jim v\u017edy u&nbsp;mo\u0159e zlep\u0161\u00ed zdravotn\u00ed stav \u2013 a\u0165 u\u017e ko\u017en\u00ed nebo respira\u010dn\u00ed onemocn\u011bn\u00ed \u010di&nbsp;psychika. A&nbsp;nikde se nevysp\u00ed tak dob\u0159e jako u&nbsp;mo\u0159e po&nbsp;celodenn\u00edm koup\u00e1n\u00ed.<\/p>\n\n\n\n<p>Zaj\u00edmavou skute\u010dnost\u00ed je i&nbsp;to, \u017ee jedin\u00fdm m\u00edstem doma, kde obvykle b\u00fdv\u00e1me uzemn\u011bni je vana pln\u00e1 vody&#8230; kovov\u00e9 vany jsou toti\u017e dle \u010desk\u00fdch norem v\u017edy uzemn\u011bny, tak\u017ee takov\u00e1 dlouh\u00e1 relaxa\u010dn\u00ed koupel m\u00e1 dal\u0161\u00ed benefit a&nbsp;t\u00edm je uzemn\u011bn\u00ed.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Pou\u017eit\u00ed uzem\u0148ovac\u00edch podlo\u017eek \u010di&nbsp;prost\u011bradel<\/h2>\n\n\n\n<p>V \u017eivot\u011b mnoha lid\u00ed nen\u00ed prostor k&nbsp;uzem\u0148ov\u00e1n\u00ed se venku (nebo si to alespo\u0148 mysl\u00ed). R\u00e1no se ze sv\u00fdch byt\u016f v&nbsp;x-t\u00e9m pat\u0159e p\u0159esunou v&nbsp;obuvi do pr\u00e1ce \u010di&nbsp;\u0161koly, kde jsou tak\u00e9 v&nbsp;obuvi a&nbsp;x-t\u00e9m pat\u0159e a&nbsp;odpoledne \u010di&nbsp;ve\u010der se op\u011bt vr\u00e1t\u00ed do sv\u00e9ho bytu. Pokud tou\u017e\u00ed po&nbsp;sportu \u2013 v\u011bt\u0161inou vyraz\u00ed do fitka, na kurty \u010di&nbsp;b\u011bhat \u2013 v\u0161e v&nbsp;pe\u010dliv\u011b zvolen\u00e9 obuvi.<\/p>\n\n\n\n<p>Na\u0161t\u011bst\u00ed existuje zp\u016fsob, jak se uzemnit doma bez jak\u00e9koliv n\u00e1mahy. D\u00edky uzem\u0148ovac\u00edm prost\u011bradl\u016fm budete uzemn\u011bni po&nbsp;celou dobu sp\u00e1nku. Tyto prost\u011bradla zprost\u0159edkov\u00e1vaj\u00ed pr\u00e1v\u011b ji\u017e zm\u00edn\u011bn\u00fd elektrick\u00fd kontakt se zem\u00ed a&nbsp;t\u00edm p\u00e1dem se \u010dlov\u011bk p\u0159i&nbsp;kontaktu s&nbsp;nimi uzem\u0148uje.<\/p>\n\n\n\n<p>Samoz\u0159ejm\u011b to nem\u016f\u017ee pln\u011b nahradit bosou ch\u016fzi \u010di&nbsp;plav\u00e1n\u00ed v&nbsp;p\u0159\u00edrod\u011b (\u010derstv\u00fd vzduch a&nbsp;zvuky p\u0159\u00edrody maj\u00ed sv\u00e9 kouzlo), ale po&nbsp;elektrick\u00e9 str\u00e1nce se tak \u010dlov\u011bk opravdu uzemn\u00ed a&nbsp;zbav\u00ed se t\u011blesn\u00e9ho nap\u011bt\u00ed (co\u017e je mimochodem velmi jednodu\u0161e zm\u011b\u0159iteln\u00e9 oby\u010dejn\u00fdm voltmetrem). To je zvl\u00e1\u0161t\u011b p\u0159\u00ednosn\u00e9 v&nbsp;dob\u011b sp\u00e1nku, proto\u017ee tak umo\u017en\u00edme sv\u00e9mu t\u011blu l\u00e9pe regenerovat a&nbsp;uzdravovat se.<\/p>\n\n\n\n<p>Pokud p\u0159es den tr\u00e1v\u00edte v\u00edce \u010dasu na jednom m\u00edst\u011b, tj.&nbsp;u&nbsp;po\u010d\u00edta\u010de nebo televize, p\u0159ijde v\u00e1m vhod univerz\u00e1ln\u00ed uzem\u0148ovac\u00ed podlo\u017eka. Je to takov\u00e1 men\u0161\u00ed, m\u011bkk\u00e1 podlo\u017eka, kter\u00e1 najde sv\u00e9 m\u00edsto na gau\u010di nebo pod kl\u00e1vesnic\u00ed, nohama \u010di&nbsp;na \u017eidli.<\/p>","protected":false},"excerpt":{"rendered":"<p>Asi ka\u017ed\u00fd \u010das od \u010dasu m\u00edv\u00e1 pocit, \u017ee jaksi \u201cl\u00edt\u00e1 ve vzduchu\u201d, \u017ee by se pot\u0159eboval jakoby uzemnit, uklidnit se, zbavit se nap\u011bt\u00ed, st\u00e1t pevn\u011b na nohou a&nbsp;b\u00fdt ve sv\u00e9m \u017eivot\u011b \u010di&nbsp;my\u0161lenk\u00e1ch jaksi pevn\u011bj\u0161\u00ed. Tento pocit m\u016f\u017ee m\u00edt mnoh\u00e9 du\u0161evn\u00ed \u010di&nbsp;vn\u011bj\u0161\u00ed p\u0159\u00ed\u010diny, p\u0159\u00edli\u0161 mnoho my\u0161lenek a&nbsp;emocion\u00e1ln\u00edho vyp\u011bt\u00ed a&nbsp;podn\u011bt\u016f, m\u00e1lo proc\u00edt\u011bn\u00e9 napojen\u00ed na sv\u00e9 fyzick\u00e9 t\u011blo, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2075","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Jak se uzemnit? - Va\u0161eUzemn\u011bn\u00ed.cz - Uzem\u0148ovac\u00ed prost\u011bradla a podlo\u017eky<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.vaseuzemneni.cz\/sk\/jak-se-uzemnit\/\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.vaseuzemneni.cz\\\/jak-se-uzemnit\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Dom\u016f\",\"item\":\"https:\\\/\\\/www.vaseuzemneni.cz\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Jak se uzemnit?\"}]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Jak se uzemnit? - Va\u0161eUzemn\u011bn\u00ed.cz - Uzem\u0148ovac\u00ed prost\u011bradla a podlo\u017eky","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.vaseuzemneni.cz\/sk\/jak-se-uzemnit\/","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"BreadcrumbList","@id":"https:\/\/www.vaseuzemneni.cz\/jak-se-uzemnit\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Dom\u016f","item":"https:\/\/www.vaseuzemneni.cz\/"},{"@type":"ListItem","position":2,"name":"Jak se uzemnit?"}]}]}},"_links":{"self":[{"href":"https:\/\/www.vaseuzemneni.cz\/sk\/wp-json\/wp\/v2\/posts\/2075","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.vaseuzemneni.cz\/sk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vaseuzemneni.cz\/sk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vaseuzemneni.cz\/sk\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vaseuzemneni.cz\/sk\/wp-json\/wp\/v2\/comments?post=2075"}],"version-history":[{"count":3,"href":"https:\/\/www.vaseuzemneni.cz\/sk\/wp-json\/wp\/v2\/posts\/2075\/revisions"}],"predecessor-version":[{"id":2099,"href":"https:\/\/www.vaseuzemneni.cz\/sk\/wp-json\/wp\/v2\/posts\/2075\/revisions\/2099"}],"wp:attachment":[{"href":"https:\/\/www.vaseuzemneni.cz\/sk\/wp-json\/wp\/v2\/media?parent=2075"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vaseuzemneni.cz\/sk\/wp-json\/wp\/v2\/categories?post=2075"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vaseuzemneni.cz\/sk\/wp-json\/wp\/v2\/tags?post=2075"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}